What do you love most about yourself?
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Take out your pen and journal. It’s Day 10 and we’re a third of the way through the month.
Sometimes we’re so focused on the negative aspects of ourselves that we can’t see the forest for the trees. It’s easier to point out our flaws, but it becomes difficult to talk about what we love about ourselves.
When you lean on the negative, it makes it almost impossible to recognize the positive. You then justify not having any good parts of yourself when in reality you’ve been blinded to the point you no longer see what is loveable.
It happens to the best of us. We get stuck in a loop of discrediting ourselves. Before we know it we don’t recognize the good in us.
Push all the negative to the side and focus on the good parts of yourself. There’s something to love and I know you’re going to find it.
Remember, show yourself grace and compassion. Feel the feelings in an effort to move past them.
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