What are your insecurities? How can you show these parts compassion?
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Grab your pen and journal for today’s question.
Insecurities can trip up even the most confident of people. The insecurities don’t make them weak, but it does make them human.
There are many things we could be insecure about including our physical appearance, financial wellbeing, and mental wellness. These things have a tendency to cause ill feelings towards ourselves. And if left unchecked, they can send us down a very long, very deep rabbit hole.
Showing insecurities compassion is the best way to handle them. Instead of beating yourself up about it, you’re willing to get to know what the insecurity is and why it’s there in the first place. Having compassion will take you to a level of understanding, acceptance, and release.
It may be difficult for you to show yourself compassion after years of the opposite. However, it will allow you to think clearer about yourself. It will also help you to let go and become who you are truly meant to be.
Take your time and explore this one. Show yourself grace. Feel the feelings in an effort to move past them.
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